Online Group Coaching

Group coaching is powerful because it creates a space where individuals not only learn from the coach but also from one another. There’s a unique synergy that happens when people realize they’re not alone in their struggles or goals—whether it’s rebuilding confidence, setting boundaries, or navigating relationships. The shared energy, accountability, and collective wisdom fuel breakthroughs that often wouldn’t happen in isolation. In group settings, people are inspired by each other’s progress, and that momentum becomes contagious.

My ability to hold space, create safety, and draw out people’s truth is what makes me effective. I love group coaching because it allows me to witness transformation on multiple levels. 

There’s nothing more rewarding than watching women lift each other up while stepping into their own power. I thrive in environments where I can connect deeply, challenge gently, and celebrate fiercely. 

  • A four-week foundational course followed by ongoing bi-weekly support for women ready to find meaningful love.

    Agenda:

    Phase One: The 4-Week Launch

    Week 1: Self-Esteem & Fear of Rejection

    Week 2: Standards & Screening

    Week 3: Rules of Engagement

    Week 4: Supported Launch & Getting Out There

    Phase Two: Bi-Weekly Ongoing Support

    Dating with Confidence – Continued Support Group

    • Meet every other week for one hour for 8 weeks

    • Real-time guidance while actively dating

    • Topics include:

      • What to say when you're uncomfortable

      • How to know if you like them

      • Sharing too much or too little

      • Navigating awkward moments

      • Reading signs and trusting intuition

      • Maintaining boundaries while staying open

    Pricing:

    • Phase 1: $500 (includes 4 weeks of group sessions and 1 private session)

    • Phase 2: $200 (includes 4 additional weeks)

    • Additional private sessions are available for $150

  • A structured 8-week journey to reclaim your health and transform your relationship with food.

    Agenda:

    Week 1: Introduction & Goal-Setting

    Week 2: Triggers & How to Avoid Them

    Week 3: Socializing & Peer Pressure

    Week 4: Tools for Acting Opposite Your Impulses

    Week 5: No Food is Taboo

    Week 6: Guest Speaker – Nutritionist

    Week 7: Brain Over Binge Discussion

    Week 8: Maintenance & Continued Weight Loss

    Pricing:

    • $800 (includes 8 weeks of group sessions and 1 private session)

    • Additional private sessions are available for $150